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Here is a list of the most common questions I get asked.

What do you charge

Note2self is first and foremost for people. Note2self is a values and ethical driven service that is fueled by the desire to be 100% accessible to every New Zealander without restriction getting in the way.
As a result, Note2self is very flexible of fees and we ALWAYS structure this to you or your organization. Please contact us to discuss your requirements and to get a quote.

Where do you run the workshops

I run the workshops at your location (or a location of your choice) as I run the admin for Note2self from home. 

I bring all the material, and resources to run the workshops for you. 

Are you a counselor or psychologist.

I am not a counselor or psychologist. My service is not a replacement for any professional service but rather provides a structure to work along side and compliment other services.
I offer workshops for general information only.

What make your workshops successful.

Our workshops are successful due to a number of reasons:

1. They are run by people who have lived experience with their own journey of Mental health and we practice what we teach. Andre, for example,  lives with depression and social anxiety.

2. We run our workshops as informal, conversational, and relaxed.

3. We don't do ice breakers, nor do we " finger point"  to get answers. To us its more important what you get out of the workshops than focusing on what you put into the session. 

4. We are always updating the content in the workshops to ensure you are getting information that is current, relevant, and usable to easily apply in your life.

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